Shilpa Shetty is 35, but her looks lie! Thanks to yoga, she has got one of the best bodies in Bollywood and she is more than willing to share the secrets of her enviable figure. Shilpa has released a DVD on yoga which was filmed in the serene background of Kerala, which focuses on improving the posture through simple yoga techniques. According to her, yoga helps to attain a lissome figure along with great inner peace.
Jen is getting younger day by day, much to the worry of Angie. Recently, she topped the best beach body poll, and has also been named the most eligible single women. Maintaining Brad has become a great headache for Jolie these days as his ex Jen is growing prettier. Thanks to yoga, Jen doesn't have look out for more reasons to make Brangelina jealous. In case Brad gets a second thought, we all know whom to thank for!
Playboy gal Carmen Electra is another follower of yoga. The hottie shapes up naturally with her strict yoga schedule which she believes, works out her spiritual side as well. Electra has also adopted 'Bikram yoga' which aims towards general wellness and stress and tension relief.
Following in the footsteps of Shilpa Shetty, Lara Dutta has launched her own DVD on yoga. Lara holds the distinction of being the only Indian to have won the swimsuit round in an international beauty pageant, and that was 10 years back. Ain't it amazing that even after a decade she maintains her superb figure? Thanks to yoga.
Mallika Sherawat is another diva who practices yoga. In fact the lady is a big fan of Baba Ramdev. She took up his classes to earn a fit body and glowing skin. The life of a temptress who stays in limelight is associated with lots of hardships as well, and Mallika is thankful to yoga for helping her stay in shape.
Jennifer Lopez, the hot Latino lady, regularly attends yoga classes to keep her weight in check. She says it helps her to maintain her cool and also increases the flexibility of her body. JLo follows 'yogalosophy' - a ritual that combines astrology with yoga - to align her spirit and body.Looking at her figure, anyone would be prompted to take up yoga lessons!
Do you want to stay hot n' sexy like Cameron Diaz? The Charlie's angel resorts to yoga to burn off her excess fat and stay in shape. The stunner in fact believes that yoga helps her to stay relaxed by maintaining equilibrium between the mind and body.
Kareena Kapoor is a strict vegetarian who practices 'power yoga' for at least two hours a day! Bebo believes in a strict diet plan along with yoga to shed weight. Wherever she goes, her yoga instructor Payal Gidwani follows.
Remember Ash's stunning ultra slim look in Dhoom II? . The secret behind her Barbie look was yoga and spiritual meditation along with routine exercise. Ash says she owes a lot to 'Ashtang Yoga' which helps her stay young and fit.
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